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Easy Peasy One Pot Aam Panna Recipe

An easy, one-pot, non-messy way of making Aam panna Also, made without sugar too so that even diabetics can have it.

Course Drinks
Cuisine Indian
Keyword Aam Ka Panna, Sugar-free Aam Panna
Prep Time 5 minutes
Cook Time 5 minutes
Cooling Time 30 minutes
Total Time 40 minutes
Servings 6
Author Samira Gupta

Ingredients

  • 250 g Raw Mangoes
  • 1/2 Cup Boora Sugar (Or 1 teaspoon Stevia powder or few drops Stevia liquid or 1/2 Cup Jaggery Powder)
  • 1/4 Cup(25 g approx) Mint leaves
  • 1 Teaspoon Roasted Cumin Powder
  • 1 Teaspoon (or as per taste) Salt
  • 1 Teaspoon (or as per taste) Rock Salt (Kala Namak)

Instructions

  1. Wash, peel and chop raw mangoes.

  2. Add little water and boil these in the pressure cooker for just one whistle.

  3. Mash the pulp using a hand blender or in the mixer.

  4. Grind mint leaves and puree them into a fine paste.

  5. Once the raw mango pulp cools down, add mint paste, roasted cumin powder, salt, rock salt and Boora sugar.

  6. Add water. Normally, 250 g of raw mangoes yields 1 litre of panna.

  7. Chill it in the refrigerator.

  8. Add lots of ice cubes and serve.

Sugar-Free Aam Panna With Stevia

  1. Substitute Boora sgar with stevia powder or drops.

  2. If using stevia leaves then boil these in 1/4 cup water. Strain it when cools down. Add this water to Aam Panna

Aam Panna with Jaggery

  1. Add jaggery powder immediately after boiling raw mangoes so that it dissolves properly. Once dissolved,add all other spices.

Recipe Notes

  1. Since the raw mangoes are peeled and diced too, therefore, gets boiled in just one whistle.
  2. If using a hand blender then mash it immediately after boiling.
  3. If using a mixer then let the pulp cool down first.
  4. Grind mint leaves at the time of adding them to the pulp. The mint paste turns black if prepared in advance.
  5. Adjust the quantity of mint as per your taste.
  6. You can store the pulp after adding mint paste, sugar, and spices. Store it as it is in the pulp form in the refrigerator and add chilled water at the time of serving.
  7. You may simply add 1 or 2 teaspoons Coriander chutney instead of mint paste.