An easy recipe using humus and oats.
Take chickpeas, clean them and rinse under running water. Soak these for 6 to 8 hours or till double in size.
Boil these in pressure cooker till soft and tender. For boiling, take enough water in the pressure cooker so that chickpeas are fully immersed in water. Cook on high flame for 4 whistles, then lower the flame and cook for another 10 minutes.
Put the boiled chickpeas in a colander so that the extra water drips away. 1/2 cup chickpeas will become 1.5 cups after soaking and boiling.
If using canned chickpeas, then skip the above 2 steps and start by putting them in the colander.
In the mean time, dry roast sesame seeds for 3 to 4 minutes, till colour changes slightly.
Now, dry roast oats also for 4 to 5 minutes till their colour changes slightly and they get crispier.
Run the processor for 3 to 4 minutes till chickpeas are minced well.
Cut into desired shapes. I got around 26 squares as I made of small size. Remove the uneven edges, mix in the remaining dough. Continue shaping like this till all the dough is used up.
Prick holes using a fork. Pricking avoids puffing up of the crackers and also helps in even baking.
Line parchment paper in the baking tray and place crackers on it.
After the mix is minced well, take it out in a bowl. Crush oats either in the grinder or using a rolling pin. Add crushed oats in the grounded chickpeas. Gather into a ball and proceed as given above.
Take out and let them cool down on a wire rack.
You can make these on gas stove also. For making in wok, please check my Multigrain Crackers recipe. Link is shared in this post.