Whole Wheat Vegetarian Stromboli | Rolled Pizza | Stuffed Bread is a healthy savoury delight which can be easily made ahead and served thereafter. Made with wheat flour and veggies is a good and healthy substitute for anyone who doesn’t want to eat regular chapati. 

Stromboli is very much like PIZZA ROLLS, with a minor difference in shaping. I like calling it a cousin of Pizza. Do let me know, how do you find that?

Step by step pics will help you make this beautiful looking bread with ease and perfection.

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Whole Wheat Stromboli

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Whole Wheat Vegetarian Stromboli at my place

Stromboli has become a regular in my house. Everybody loves it. And the best part is that it comes as a handy snack whenever anybody wants it as it easily lasts for 3 to 4 days.

Last year, I read the word ‘Stromboli ‘ for the first time in some magazine. Had no clue what it was. Really thought that it must be some very difficult and ticklish dish. Then after some digging came to know about it and gave it a try. It was a big hit. Since then I have made it umpteen times not only for my family but also for gifting. The response has been awesome always.

However, if you have a sweet tooth, then do try these sweet loaves of bread made with orange marmalade and Nutella: ORANGE BABKA BREAD or CHOCOLATE BRAIDED BREAD

 

New To Bread Baking?

If you are new to bread making or have some inhibitions in using yeast, then my suggestion is that you first go through the basics by reading ALL ABOUT YEAST and BASICS OF BREAD MAKING.

However, if you are friendly with yeast then forget the above posts and dive straight into the recipe below.

And still, if you are not comfortable in using yeast then try these easy PIZZA MUFFINS. These muffins are made without yeast and the best thing is that very little cheese is used in this. A perfect healthy option to have in the breakfast. Try it!

What is Stromboli?

But what is Stromboli? Stromboli is a type of turnover filled with cheese and vegetables. Stromboli was invented by Italian-Americans in the United States in Philadelphia.

In simple words, Stromboli is nothing but Rolled Pizza. But I think it is somewhere between bread and pizza. You can call it stuffed bread or rolled Pizza. 

Stromboli has everything that a pizza has. It is made with the pizza dough only. The dough is spread like a chapati, then spread the mix of veggies and cheese. Thereafter, it is rolled and baked. Simple, isn’t it?

Then it is cut into slices like that of bread. And you can keep these slices for few days in the refrigerator. So, a handy snack.

 

Stromboli Vs Calzone

Calzone is a much popular word as compared to Stromboli and you all are already fond of it, courtesy, various Pizza joints. And now, you must be thinking that arent these two, Stromboli and calzone same? 

Well, to some extent yes, in the sense that both are made with pizza dough and are filled with sauce and veggies.

But still, they are different. The difference lies in their shapes.

Calzone is folded whereas Stromboli is rolled. Thus, for making, Calzone, the dough is first rolled in a square shape, the filling is laid and then it is just folded once and it gets a semi-circular shape. Whereas for Stromboli, the dough is rolled in a rectangular shape, fillings are spread and then it is rolled and baked whole only.

 

Whole Wheat Vegetarian Stromboli 

Being a vegetarian, I make vegetarian Stromboli only. I started making stromboli with all-purpose flour. Then after some time, shifted to a little healthy version by mixing whole wheat flour and all-purpose flour in 50: 50 ratio. But now, I make it 100% with wheat flour.

You can choose to make the dough as per your liking. Everything remains the same except for the quantity of liquid. Whole wheat absorbs much more water than the all-purpose flour. So, reduce the liquid intake if making otherwise.

The recipe for the dough is exactly the same which I use for making pizza. So, if you have tried my WHOLE WHEAT PIZZA then its, even more, easier for you.

With this much dough, you can easily make 3 strombolis. But, I usually make two Strombolis and  one GARLIC BREAD

You can make this with any pizza dough, readymade, store-bought, your own recipe or the recipe given here.

 

Vegetarian Stromboli Filling Ideas

Stromboli is a rolled bread with stuffing inside. Now, you can use anything as the filling, Use whatever you love to but ensure that the filling doesn’t have too much of liquid otherwise, it will not only make the rolling part difficult but also, it will get soggy and the liquid will ooze out while baking. So, keep the filling on a drier side.

Sharing with you some vegetarian ideas which you can use as a filling:

 

If you are short of veggies and still want to have it then need not worry. Try these GARLIC ROLLS

 

Why Make Stromboli?

  • It is wonderful to be packed in Lunchbox, or an evening snack or your lunch/dinner.
  • Going for a picnic? Take this.
  • When children, no matter even if grown-up, throw tantrums in eating normal chapati with vegetables then recipes like this are a boon. Made with wheat flour, stuffed with veggies… what else do we want. It satisfies both kids and the mothers at the same time.

So, what do you say? Liked the idea?

 

Can I Make Ahead The Stromboli Dough?

If this question is popping in your head then I will share my experience with you which will give you the answer.

This time, while I was kneading the dough, I got a call from dear hubby that we had to go out somewhere urgently. What to do?  So, I kneaded the dough, kept it in an airtight container and straight away kept it in the refrigerator. Next day, almost after 24 hours, took it out, was well risen by then. Deflated it and proceeded as usual. And the strombolis came perfect.

So, yes, you can make the dough the previous day. Not only the dough, but even filling can be made ahead of time. And then on the day of baking, you are left with the simple task of assembling and baking. Oh! one more! Any guesses? So, that is to collect the compliments which are bound to follow from whosoever eats it :)-

 

How To Fold Stromboli?

It is easy to make but rolling part requires little practice. But I promise you, if you follow the steps and the tips given, you will be able to make wonderful stromboli. In case, it tears while rolling or sealing, feel free to cover it with some pizza dough, like a patchwork.

The recipe seems to be very lengthy. But actually is simple. I suggest you read it first carefully. Understand it and then start making your delectable Stromboli.

 

Detailed Recipe Of  Whole Wheat Vegetarian Stromboli With Pics

For The Dough

  • Sift flour and salt at least 3 to 4 times.

Wheat Stromboli

 

  • Add sugar and instant yeast to the sifted flour.

Wheat Stromboli

 

  • Add lukewarm water and lukewarm milk and start kneading. It will be very sticky initially.

 

Wheat Stromboli

 

  • Add oil in between while kneading
  • Keep kneading, after about 15 minutes, it will stop sticking and will become smooth and shiny.

Wheat Stromboli

 

  • Grease a bowl, put this dough, invert it so that it is greased from the top as well. Cover it and let it rise for an hour or so.
  • While the dough is resting, prepare the filling.

 

For The Filling

  • In a pan, heat oil.
  • Add all the veggies and saute on high flame for 2 to 3 minutes, stirring continuously.
  • Add PIZZA SAUCE, salt, chilli flakes and oregano.
  • When all the excess moisture evaporates, switch off the flame.
  • Let the filling cool down completely. Never use the warm filling as it is not only difficult to handle but also the dough may tear.

 

 

Making Vegetarian Stromboli

  • After an hour or so,  when the dough doubles in volume, deflate it.
  • Knead for 30 seconds or so. Form a log and divide it into 3 parts using a cutter.

Wheat Stromboli

 

  • Keep the two parts covered in a bowl. Take one part. Sprinkle flour on the working surface and roll it in oblong shape using a rolling pin. You may roll it rectangular too, but I find this one much easier hence did so.

Wheat Stromboli

 

  • Ensure that it is not at all sticking to the surface and you can lift it easily.
  • Put the filling towards the bottom.

Wheat Stromboli

 

  • Brush water on the edges, as it helps in sealing the dough.
  • Grate cheese on the veggies.

Wheat Stromboli

 

  • Fold it like an envelope, as shown in the pic, and then start rolling.

Wheat Stromboli

 

  • When rolled, seal the edges by pinching motion first and then flatten it, with wet fingers.

Wheat Stromboli

Wheat Stromboli

 

  • Invert it and keep it on the baking tray, lined with parchment paper/aluminium foil.
  • Similarly, make the other stromboli also and keep it on the baking tray, with sufficient distance in between.

Wheat Stromboli

 

  • Cover it with a damp cloth for 15 to 2o minutes.
  • After 15 minutes, start preheating the oven at 190 degrees for 10 minutes.
  • Brush the strombolis with milk, sprinkle seasonings.
  • Make cuts with a serrated knife. Cuts are necessary as they let the steam escape otherwise Stromboli may tear apart while baking.

 

Wheat Stromboli

Or,

 

 

  • Bake for 35 to 40 minutes, until golden brown and the whole house, comes to know that stromboli is being baked.
  • Keep it on a wire rack.

Wheat Stromboli

 

  • Cover with a damp cloth, for minimum 10 minutes or till cools down.
  • Serve with love, COLD COFFEE optional.

 

 

(If you are wondering where is the third portion of the dough, so I kept it back in the refrigerator and made garlic bread the next day.)

Recipe Card Of  Whole Wheat Vegetarian Stromboli

 

 

Testimonials

Related Recipes Wheat Pizza    All about Yeast    Basics of Bread Baking   Garlic Bread

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Stromboli…Rolled Pizza

Stromboli is nothing but a cousin of Pizza only. But it can be easily made ahead and serves as a handy snack thereafter. Good to be packed in the lunch box or served as an evening snack. 

Course Side Dish
Cuisine Baked
Keyword Rolled Pizza, Stromboli
Prep Time 30 minutes
Cook Time 40 minutes
Proofing Time 1 hour 30 minutes
Total Time 1 hour 10 minutes
Servings 3 loaves
Author Samira

Ingredients

For the Dough (My Cup Measures 240 ml)

  • 3   Cups +1 Tbsp   (400 gms) Whole Wheat Flour
  • 1 tsp Salt
  • 3/4 tsp Instant Yeast (See Note 1)
  • 1 tsp Sugar or Honey
  • 3/4 Cup 150 ml Warm Water (See Note 2 and 3)
  • 3/4 Cup 150ml Milk, lukewarm
  • 1 tsp Oil

For Making Filling

  • 2 to 3 Tbsp Pizza Sauce Homemade or Store bought ( or Tomato Ketchup)
  • 2 Onions
  • 2 Bell Peppers
  • 1 Capsicum
  • 1/4 Cup Corns mushrooms, olives etc
  • 1 Tbsp Melted Butter
  • 2 tsp Olive Oil
  • Oregano to taste
  • Chilli Flakes to taste

For Making Stromboli

  • 1/4 Cup Whole Wheat Flour for dusting etc
  • 200 g Pizza Cheese
  • 1 Tbsp Milk For Milk Wash
  • 1 Tsp Chilli flakes
  • 1 Tsp Oregano
  • 1 Tbsp Olive Oil or Butter

Instructions

For the Dough

  1. Take flour, salt, sugar and instant yeast in a big bowl and whisk well. (See Note 1)

  2. Start kneading, using both warm water and milk. (See Note 2 & 3)

  3. Add oil in between while kneadiing.

  4. Knead for at least 15 minutes till dough stops sticking and becomes smooth and shiny (See Note 4 & 5)
  5. Take a greased bowl. put the dough in it and then invert the dough so that the greased side comes on the top. This is important or else the dough may dry up and form cracks while rising.
  6. Cover the bowl with cling film or lid and let it rest for an hour or so, in some warm place (See Note 6).
  7. When the dough gets doubled, deflate it to release the gases and knead for 30 seconds or so.
  8. The Pizza dough is ready now.
  9. At this stage, you can keep it in refrigerator up to 2 days or in the freezer for up to 3 months or just go ahead and make pizzas/stromboli.

FOR MAKING FILLING

  1. While the pizza dough is resting, you get to work and make the filling.
  2. In a pan, heat oil.
  3. Add all the veggies and saute on high flame for 2 to 3 minutes, stirring continuously.
  4. Add pizza sauce, salt, chilli flakes and oregano.
  5. When all the excess moisture evaporates, switch off the flame.
  6. Let the filling cool down completely. Never use the warm filling as it is not only difficult to handle but also the dough may tear.

FOR MAKING STROMBOLI

  1. Preheat oven to 180 degrees C for at least 15 to 20 minutes. During this time, do the following preparations.
  2. Divide the dough into 3  parts.(See Note 7)
  3. Take one part, keeping the other 2 parts covered with some lid/cloth. (See Note 8)
  4. Sprinkle flour on the kitchen platform, take a ball and roll it thinly using a rolling pin. Roll it just the way you roll out a chapati.
  5. Before placing the stuffing ensure that you can lift the rolled out dough easily. For this sprinkle enough dry flour beneath it.
  6. Place the stuffing on this rolled out dough. Keep the filling towards the bottom side only. Also, leave the edges all around.
  7. Grate pizza cheese on the filling.
  8. Brush little water on the edges all around.
  9. Start rolling tightly into a log.
  10. Seal the edges properly.
  11. Invert the log, and keep it on the baking tray lined with parchment paper.
  12. Cover it with a damp cloth and let it rest for about 20 minutes.
  13. Similarly, make strombolis from the other two parts also.
  14. Keep all the (2 or 3) strombolis on the baking tray, keeping the large gap in between. (See Note 9)
  15. After about 10 minutes, start preheating the oven to 190 degrees for 15 minutes.
  16. Before keeping the stromboli in the oven, apply milk with a brush on the strombolis and sprinkle some seasonings on them.
  17. Make cuts, as shown in the pics below, with a serrated knife. This is very important, as it allows the steam to escape, otherwise stromboli may burst open.
  18. Bake for 35 to 40 minutes or till turns golden brown.
  19. When baked, take out the strombolis and place it on a wire rack.
  20. Brush olive oil or butter.
  21. Cover with a damp cloth till cools down. If you can’t wait and wish to eat warm then also cover for at least 10 minutes.(See Note 10)
  22. Cut slices.
  23. Serve.
  24. Can keep the remaining in an airtight container in the refrigerator.

Recipe Notes

NOTES

  1. This time, I have mixed yeast directly into the flour so ensure that your yeast is of good quality and is not expired. If not sure, then please proof it in warm water first. For proofing take 3/4 cup warm water, add sugar and yeast. Cover it and leave it for at least 10 minutes till frothy.
  2. Knead sifted flour with this water and milk. Use warm water only for kneading otherwise yeast will not activate and consequently, your dough will not rise.
  3. The total liquid used is 1.5 cups divided between milk and water. The quantity of water may vary slightly, a tablespoon more or less, depending on the flour, so take care of this and add water slowly. In case, you end up adding too much water then add a little flour, as required.
  4. For kneading, sprinkle very little flour on the kitchen platform,  put the dough there, press it with the heels of your hands at different places. when spread then fold it and again start pressing. Do this for about 4-5 minutes till the dough becomes smooth, shiny and clears the poke test. If you poke a finger in the dough, it will spring back. Also, if you hold the dough in your hand then it will be firm and not be sagging.
  5. Rising time depends on the quantity of yeast and on the weather conditions. During summers it may rise in 45 minutes to 1 hour. Whereas in winters it may take even up to  2 hours.
  6. When dividing the dough into 3 or 4 parts, it’s better to roll a log and cut with pizza cutter. Do not tear it with hands as it may destroy the gluten developed during rising.
  7. If you can keep only two strombolis in your oven or you want to use just half the dough, then after deflating and dividing,  pack the remaining half in cling film, place it in an airtight container and keep in refrigerator up to 24 hours.
  8. Strombolis rise during rising time as well during baking, so it is necessary to keep a substantial gap between the two otherwise they may stick to each other. Covering them with a damp cloth makes them soft.
  9. If it tears while rolling or sealing, feel free to cover with a little dough, like patchwork.

I hope you have liked this easy recipe of making Vegetarian Whole Wheat Stromboli and will surely try it out for your loved ones. I will be happy if you share your creations on Instagram and tag me #samirasrecipediary there.

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Stay Safe… Stay Happy

Regards,

Samira