This millet kebab is a healthy variation of Hara bhara kebab, that are made with millet, oats and vegetables, without any potatoes. These can be made ahead and stored in the freezer too. Have it as a snack in the evening or as a filling in the sandwich, it tastes...
Before we look at how To sprout Ragi you must be wondering why sprout Ragi or can it be sprouted? Well, being a seed it can very well be sprouted, it sprouts beautifully and in much less time than legumes. Sprouted ragi is much more nutritious and easily digestible....
What Are Millets? This article tells you all about Millets with short & quick info about them, also as to why or why not we should eat them. Before we dive to have a glimpse of millets, let me share with you that 2023 is going to be the International Year Of...
Roasted Soybeans, light, crunchy and delicious, is indeed a healthy, guilt-free snack for any time munching. Have a fistful of it daily with your tea or coffee and get a substantial portion of your daily protein requirement. Soy: Boon for Vegetarians Search for...
Soaking beans is an age-old practice followed by our grannies and moms. They always soaked beans before cooking them. But that system seems to be fading now in today's jet age. Are soaking beans really not required? If you believe that beans are soaked just to ease...
Kitchen is one place where maximum waste is generated on daily basis. Right? Whether you enjoy cooking or not, this kitchen waste is inevitable. Its true that it can neither be avoided nor reused fully. But can't we minimise this waste? Definitely, we can minimise...
Make Moong Sprouts at home easily and without using a sprout maker. Sprouts are the ultimate source of protein, especially for vegetarians and vegans. Here I am going to share with you step-by-step instructions showing how to make sprouts at home in 36 hours (more...
This healthy Sprouts Salad recipe is the ultimate source of protein for vegetarians as well as vegans. A storehouse of proteins and antioxidants. Good for weight watchers, for diabetics, and for heart patients too. It is recommended to have sprouts daily for the...
Healthy and nutritious Hummus, a Mediterranean dip, normally made with chickpeas and tahini dip, is too simple to make. You don't have Tahini Paste? No problem. Instead of Tahini, this recipe uses sesame seeds, easily available in all households For making Chickpea...
